🏃♂️ Led the trail run in Whistler, Canada this morning. 🌲🏔️ Get out there and put in the work! 💪🏃♀️ #trailrunning #whistleradventures | Instagram
![West Knob, West Vancouver, BC, Canada - Salomon Trail Lab group run. Gotta get that snap ;) : r/trailrunning West Knob, West Vancouver, BC, Canada - Salomon Trail Lab group run. Gotta get that snap ;) : r/trailrunning](https://i.redd.it/77s03ldfugh81.jpg)
West Knob, West Vancouver, BC, Canada - Salomon Trail Lab group run. Gotta get that snap ;) : r/trailrunning
![iRun.ca - Is it better to go out hard and hang on or to run an even pace and shoot for a negative split? (Home to Canada's running community and iRun magazine) iRun.ca - Is it better to go out hard and hang on or to run an even pace and shoot for a negative split? (Home to Canada's running community and iRun magazine)](https://i0.wp.com/www.irun.ca/wp-content/uploads/2021/10/Athlete-Collage_Oct-27.jpg?fit=600%2C577&ssl=1)